Monthly Archives: April 2014

Exercise for Weight Loss

Exercises for Weight Loss

Exercise Routines for Weight Loss There are two basic things to consider in losing weight. Calories in and calories out. The calories you take in or consume in your diet are calculated from the food you eat. The calories that you burn are calculated from your physical activities. In order to lose weight, you have to burn more calories than ... Read More »

Forearm Exercise Equipment

Forearm Exercise Equipment

Forearms are often overlooked in muscle development but “wow”, if you have ‘em, they look great! Forearm strength is also a problem for some people and can cause loss in grip strength if not maintained. The problem is that a lot of people don’t know how to work the forearms specifically or what equipment to use. Big forearms aren’t usually ... Read More »

Cheap Fitness Equipment for the Budget Conscious

Cheap Fitness Equipment

Who isn’t looking for a good deal when you buy something? Membership fees at gyms can be a financial burden. In addition, a lot of fitness centers require a long term commitment and with this economy – who knows where you’ll be in a year? Cost shouldn’t be a large factor in getting fit. There are some affordable options to ... Read More »

Assembling the Best Home Fitness Equipment

Best Home Fitness Equipment

Are you tired of going to the gym? Or maybe you haven’t started and really don’t want to be in front of everyone while you struggle. While thousands of people find that going to the gym offers motivation, the option to have help and social interaction when you want it, others find it daunting or tiresome. Having some equipment in ... Read More »