Monthly Archives: July 2014

Workout Supplements for Men

Workout Supplements for Men (Pill)

Working out for any person is important. When it comes to working out for men, men are more likely to feel that they will need the use of a supplement to help them reach their maximum potential. Some men are under the impression that just using these supplements is more than enough to replace their actual workout. The fact is ... Read More »

Tips for Vegetarian Diet Weight Loss

Vegetarian Diet Weight Loss

On average, most people who are vegetarians weigh less than those who eat animal products but just because you only eat plant based foods – doesn’t mean you will lose weight. Vegetarians are often skinnier because they eat a diet that is lower in calories – they don’t consume animal products so that cuts out foods made with bacon, fatty ... Read More »

A Simple Guide to Workout Clothing for Women

Workout Clothing for Women

One of the best ways to keep yourself motivated and going to the gym is to “dress for success”. This means that when you know you are going to look good, you will be more likely to go. Just like dressing up to go out on the weekend, getting dressed to go to the gym can be fun if you ... Read More »

A Guide to the Best Workout DVDs for Women

Best Workout DVDs for Women

There are so many fitness DVDs available, how do you choose the right one? There are hundreds, thousands of DVDs claiming to help you lose weight, build muscle, have fun – making you selection will depend on what you want to do – and how true their claims may be. Even though DVDs are pretty inexpensive, you really want something ... Read More »

Finding Great Workout Gear for Women

Great Workout Gear for Women

If you want to find yourself enthusiastic about working out – get some new gear. While a lot of women like to hide beneath baggy clothes – wearing something that flatters your figure in development can give you just the motivational boost that you need to go every day. Whether you work out in a fitness club that caters to ... Read More »

Chuck Norris Exercise Equipment

Total Gym Direct featuring Chuck Norris

If you watch any type of television in the wee hours of the morning, late nights or on the weekend – you have probably seen the infomercials for Chuck Norris exercise equipment. In actuality, the exercise equipment is called “Total Gym” and has a number of different models depending on what you plan to use it for and how much ... Read More »

Lower Body Workouts for Women

Lower Body Workouts for Women

The most common complaints that women have about the shape of their bodies are breasts that are too small, stomach that is flabby and rear end and legs that are too big or just unattractive. You can’t do much with exercise about the size of your breasts and while exercise can improve the tone of your stomach – it can’t ... Read More »

Fitness Magazines for Women

There are hundreds of magazines offering fitness advice. In fact there are hundreds of magazines offering fitness advice just for women. Unfortunately, a lot of these are displayed right next to the “I gave birth to an alien baby” type publications at the grocery checkout. That being said, there are a lot of really good and high quality magazines out ... Read More »

Finding the Best Exercise Bikes

Best Exercise Bikes

Exercise bikes were popular “back in the day”. Actually – back in that day, if you wanted a piece of home exercise equipment – an exercise bike was just about your only choice. Well, that isn’t exactly true, you could have bought one of those tie all the stretchy-bands to the doorknob spider things. Exercise bikes have come a long ... Read More »