Inspiration

How Did Jennifer Hudson Lose Weight?

Jennifer Hudson Weight Loss

Jennifer Hudson wowed us with her great voice when she first appeared on American Idol as a finalist in 2004.  She didn’t win that year but she went on only two years later to win a 2006 Academy Award for Best Supporting Actress, a Golden Globe Award, a BAFTA Award, an NAACP Image Award and a Screen Actors Guild Award ... Read More »

Bodyweight Inspiration

A little mid-week inspiration for you, courtesy of Frank Medrano. All of these exercises are achieved using bodyweight as resistance. It’s amazing what you can accomplish outside of a gym with just some basic props like a pull-up bar. Read More »