Lifestyle

Fitness Magazines for Women

There are hundreds of magazines offering fitness advice. In fact there are hundreds of magazines offering fitness advice just for women. Unfortunately, a lot of these are displayed right next to the “I gave birth to an alien baby” type publications at the grocery checkout. That being said, there are a lot of really good and high quality magazines out ... Read More »

How to Become a Personal Trainer

Become a Personal Trainer

So you have a good handle on your fitness level and are looking for a new career. You might find that becoming a personal trainer fits the bill for you and the field is growing. Demand for personal trainers is expected to expand nearly ten percent each year according to the US Department of Labor. A personal trainer requires a ... Read More »

Take a Fitness Vacation and Stay in Shape

Fitness Vacation

Too many times, you plan a wonderful vacation to relax and get away from the grind of daily life but instead come back stressed out, exhausted, overfed and possibly even hung-over. You think you need a vacation to recover from your vacation. How about taking a different approach and going on a “fitness vacation”? There are a lot of options ... Read More »